필리핀어학연수 유학기업 필자닷컴

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필리핀 어학연수 퍼스트클래스 필자닷컴 18년 노하우를 확실히 보여드립니다.

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SIZZLING SPICY SQUID

이름 : tutors
작성일 : 2014-09-10
조회수 : 8847
추천수 : 0

SIZZLING SPICY SQUID

Sizzling Squid

This dish is grilled squid served in sizzling plate.
The squid is first marinated in salt, soy sauce, vinegar, ginger, garlic and sugar.
Then it is grilled until done and served in a hot cast iron sizzling plate.

Ingredients:

5 medium size squid cleaned and sliced
mung beans sprouts
5-6 cloves garlic minced
1 small onion sliced
1 carrot sliced
spring onions sliced
2 tbsp. vegetable oil
1 tsp sesame oil
2-3 tbsp. oyster sauce
***crushed chilli adjust to your taste

Procedure:

1. In a pan, put oil, sauté half of the garlic and onion
till golden brown.Then, add the squid. Stir occasionally
and cook for 3-5 minutes or till the squids are tender.
Do not overcook!!!Transfer to a plate.

2. Now, you have them on two separate plates. Mix
them together, then add sesame oil and oyster sauce.
Stir well before putting them on a sizzling plate.

Optional, you can add red bell peppers too if you want!

3. Add a tsp of butter on a sizzling plate, let it melt. Then,
add the mixture of squid and the stir fried veggies.
Add crushed chilli. Stir well. Garnish with sesame seeds.