ʸ п 迬 Ŀ´Ƽ
  • |
  • |
  • |
  • |
  • |
  • |
  • |
  • |
  • |
ʸ п ۽ƮŬ ڴ 18 Ͽ츦 Ȯ 帳ϴ.
  • ȸ
  • MINUTE TO WIN IT
     
     46,295
  • Apple Eating Contest Game
     
     33,685
  • SINGING BEE
     
     22,993
  • DEAL OR NO DEAL
     
     22,720
  • rodeo masbatenio
     
     19,083
  • Luksong Lubid
     
     13,763
  • Tumbang Preso
     
     11,822
  • HULA HOOP
     
     11,304
  • BUNONG BRASO ( ARM WRESTLING)
     
     10,762
  • EGG AND SPOON RACE
     
     10,684
BUNONG BRASO ( ARM WRESTLING)
  • ̸ : tutors
  • ۼ : 2014-07-31
  • ȸ : 10763
  • õ : 0






BUNONG  BRASO
 ( ARM WRESTLING)








Arm wrestling is a type of athletic contest. In an arm wrestling contest, there are two competitors. Each competitor positions one elbow on a table or flat surface, then grasps the hand of his or her opponent and attempts to force it back to connect with the table.










Many people don’t think of arm wrestling as a sport. They don’t consider that arm wrestling requires many things used in other sports, including physical strength, stamina, and skill. A good deal of perceptiveness is also necessary for success in arm wrestling.





It’s not uncommon for individuals to enjoy their first experiences with arm wrestling at parties or in bars. However, arm wrestling exists as more than just a Saturday night past time. Competitive arm wrestling is an organized sport with very specific rules, techniques, and divisions.
 










Arm wrestling has a very long history. As an organized sport, it has been around since 1952. The very first matches took place in Petaluma, California, in a saloon. A journalist named Bill Soberanes is credited with founding the sport.

Like many other sports, there are different classes in arm wrestling. For tournaments, contestants are divided into classes by weight. There are separate divisions for those who wrestle using their right hand, as opposed to those who favor their left hand.






There are many organizations that strive to support and promote competitive arm wrestling. Some organizations are local, representing certain regions, while others seek to promote the sport on an international level. Many devote much time and effort to improving the image people have of arm wrestling, encouraging its recognition as a legitimate sport.










Arm wrestling appeals to a wide range of individuals, of all ages and backgrounds. It can be as exciting for women as it is for men. Many individuals enjoy the sport purely for fun, while others approach it with the type of dedication and tenacity common in true competitors.











 
Tips
  • Intimidation. Look your opponent straight in the eyes and smile.

  • Always think that you are winning before the match, it starts giving you psychological benefits.

  • Act swiftly to follow the above steps and get an edge. Alternatively, you can concentrate on holding them upright and tiring them out. When you think that the opponent is tired, swiftly push their arm to the surface.

  • Do weight lifts this always helps because it makes your arm stronger.

  • Keep your hand locked firmly in a grip and push the opponents hand down in over time.

  • As soon as they say go use all your strength in a short burst to shock your opponent and win in a few seconds rather than tiring yourself in a long match.

  • Visualize the arm wrestle in your mind a minute before it happens.

  • Don't be scared and say you'll lose to your opponent. They'll get cocky and this will make you losing better.

  • Don't drag it out! Finish it like war less time less body bags to go round.

  • Play fairly. If you lose, don't worry, there's always next time.

  • Keep your eyes on the other person's hand



 
 
ۼ йȣ
 
ڴ ̻Ȱ :  266
ȣ
ۼ
¥
ȸ
266 
 
2024-07-30
338
265 
tutors 
2015-08-14
7524
264 
tutors 
2015-07-15
7743
263 
tutors 
2015-07-03
7176
262 
 
2015-06-23
7206
261 
tutors 
2015-06-19
7476
260 
tutors 
2015-06-03
7242
259 
tutors 
2015-06-03
7046
258 
tutors 
2015-05-12
7413
257 
tutors 
2015-04-29
7188
256 
tutors 
2015-04-24
7251
254 
tutors 
2015-04-10
7913
253 
tutors 
2015-01-15
8146
252 
tutors 
2014-12-12
8651
251 
tutors 
2014-11-26
7678
250 
tutors 
2014-11-07
8001
249 
tutors 
2014-10-31
7545
248 
tutors 
2014-10-24
8447
247 
tutors 
2014-10-17
7592
ʸ
 
湮㿹 Խ û ӽû

 
 



 
Ʈ ۱ ֽȸ ڴĿ , ̸ ̿ϴ ۱ǹ  å ֽϴ.
ڹȣ:101-86-75905 ڸ:ֽȸ ǥ:ڼö
ڵϹȣ:2015-000011ȣ ּ:Ư 27 8, 10(ﵿ Ÿ)
ȸ Ұ | ä | ޹ | ̿ | ޹ħ | Żϱ
comodo_logo
ڴ ȸ Ʈ ̿ Ϻϰ ȣϱ SSL(Secure Socket Layer) ȣȭ ü迡 ȣ˴ϴ.
Copyright 2006 philja.com. All rights reserved.
 
弾 ij ̱ ȣ۽Ʈ